Yes, I'm a y'all person! Southern roots but raised in the Midwest. I'm a Sober Coach, Health + Fitness Coach, and the Founder of Sober Vibes an online support community for recovery and sober-curious women of all ages. I'm a wife and cat mom to my little fur pants, Fiona. My favorite day of the year is August 18, 2012, because that is the day I finally stopped the madness of addiction and started to do some real LIVIN!
I know that to give up alcohol and be a woman who doesn't want to drink is worth every second of time it takes and more.
There is a beautiful life and freedom beyond the bottle.
Take that first step and learn to LOVE the hell out of the ride.
Professionally, I'm a Life Coach, Mentor, Certified Nutrition Coach, Podcaster, Entrepreneur. and co-founder of National Sober Day (9/14.)
I specialize in teaching women over 40 how to LIVE and LOVE themselves without alcohol by using a holistic daily practice.
I believe that midlife is the best life, and alcohol does not belong there.