JOIN US LIVE ON 9/14/19 FOR NATIONAL SOBER DAY!

National Sober Day!

Aug 08, 2019

NATIONAL SOBER DAY

National Sober Day on September 14th encourages us to celebrate Sober life and bring awareness to addiction. The entire day focuses on showing support for anyone living in sobriety. Not only that, but the observance sets a standard for the whole world that being sober is okay....

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Are Virtual Sober Group Programs For You?

Jul 16, 2019

 

 

Joining a virtual group coaching program is one of the most beneficial things you can do nowadays.

 

 We know there is a variety of different group coaching programs that you can choose. We want to thank you in advance for your consideration in joining one of our groups.

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The Key To Change is Accountability

Jul 08, 2019

Accountability can take a goal that seems impossible; possible beyond measure.  Permitting someone else to help you change and reach a goal is the difference in staying in the same place or moving forward. 

 

When I committed to living life without alcohol, I did it on my own....

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Confessions of an Emotional Eater

Jul 05, 2019

Confessions of an Emotional Eater

Since getting sober on August 18th, 2012, another problem surfaced to the top of my life, and that is one of emotional eating. OR eating my feelings is what I like to call it.  Insert long Sigh.

I want to clarify before I continue, I do not believe I have a...

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Mom Guilt with Beth Bugnell

Jun 07, 2019

Mom Guilt with Beth Bugnell

 In this podcast episode, the ladies chat with Beth Bugnell about Mom Guilt.  That's right, a topic that so many moms don't like to discuss.  Why is that?  Moms are human, too, and we all need the break whether it's gong out with friends, going on a...

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Menopause and Alcohol Don't Mix

Apr 25, 2019

The average age of menopause is 51. I was 43 when I experienced my first perimenopause sign but didn’t know that’s what it was because I was menopause-clueless.  This post is about my experience with menopause and alcohol and my opinion of why the two don't mix.  This is not...

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How to Know If It's Time To Stop Drinking

Apr 20, 2019

 We know how hard it is to quit drinking; trust us.

We will be teaching you how to know when you should stop drinking, what to expect in the first year of sobriety, and we will identify some common fears that people associate with retiring from alcohol.  

People often ask themselves,...

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Episode 23: Faith, Family, and Fitness with Doug Bopst

Apr 18, 2019

Episode 23: Faith, Family, and Fitness with Doug Bopst

In this episode, the ladies chat with the very motivating Doug Bopst!

Doug talks with the ladies about overcoming addiction in jail and the lessons he learned and took with him from that shallow point in his life. From rock bottom to now...

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Episode 22: Abusive Relationships and the challenge of leaving with Leanne Townsend

Apr 12, 2019

Episode 22: How to get out of an Abusive Relationship with Leanne Townsend

In this episode of The Real Aligned Women podcast, the ladies chat with Leanne Townsend!

The gals dive deep into the conversation of being an emotional and physically abusive relationship along with how to get...

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Episode 21: Social Dynamics in Sobriety

Apr 04, 2019

In this episode, the ladies discuss social dynamics in Sobriety. Lori and Courtney read and answer a listeners email!

Here is what the listener asked; we wanted to show you what was shared in case you are going through the same issue. No one's identity is revealed in us sharing this information.

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