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Mom Guilt with Beth Bugnell

Jun 07, 2019

Mom Guilt with Beth Bugnell

 In this podcast episode, the ladies chat with Beth Bugnell about Mom Guilt.  That's right, a topic that so many moms don't like to discuss.  Why is that?  Moms are human, too, and we all need the break whether it's gong out with friends, going on a solo trip, wanting to work out and just having five minutes of silence to yourself.  You can't keep giving without feeling a little bit of a burnout.

As a working mom of two, Beth understands the constant juggle.  Being everything to everyone can be a lot! 

But it doesn't have to be that way...

Over the last 16 years, she has been able to transform teams and working relationships inside and out of her home by empowering others through communication and just dull CONNECTION. 

Her goal is to share my experiences with you in tangible ways so that you can create similar wins in your life!

 Beth discusses it all what mom guilt is to what she gets mom guilt over, what she does to move past it.  When it comes down to it, the best advice she gives is as mothers allowing ourselves some grace!! 

She also gives massive credit to personal development, exercising and allowing herself that "me time" to fill her cup up.

To listen to this weeks episode, listen below!

Mom Guilt Episode

We hope you enjoy.

 

XO, 

Courtney & Lori

 

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