THE SOBER SESSIONS

A LIVE Virtual 6-week Program for Women That Helps You Get and Stay Sober Holistically

MAY 13th - JUNE 23rd

ENROLL TODAY

IT'S HARD TO KNOW WHERE WHERE TO START AFTER YOU QUIT DRINKING

The Sober Sessions teaches you a step-by-step plan to navigate your first year of sobriety without overwhelming you. We stick to the basics and give you the accountability and support you need to do one of the hardest things in your life; get sober.

We Start May 13th

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Are You Ready To Live The Heck Out of Your Sober Life but...

  • You don’t know if you can because you’ve drunk to cope with life’s problems and life without alcohol is too terrifying to imagine.
  • You fear to let go of something that (you thought) gave you courage and made you brave
  • You are not sure that you need to give up alcohol because you haven’t hit rock bottom and you are not convinced that you need an alcohol-free life
  • You are too embarrassed to tell anyone, especially friends and family, that you quit drinking because you have a drinking problem.
  • You are paralyzed by years of shame and guilt and cannot forgive yourself to move forward Alcohol is everywhere you go, and you are not confident in your self-control not to drink
  • You are scared that you will lose friends because you are boring and a boring life seems impossible to live
  • You are stuck in thinking sobriety will never get better, so you fight yourself daily to give in to the drink
  • You are the Queen of self-sabotage and know that you will never stick with it

Welcome, Sister! You Are Not Alone!

You are in the company of women who drank for a combination of forty years

and have 11 years of sobriety between them. We have done all of the stupid shit during our addiction, made the most difficult choice of our life’s (begrudgingly) to quit drinking, and thought that we would never LOVE sobrietylike, ever!

Spoiler alert: we were completely wrong about loving sobriety.

The foundations we used to build the steps to get to this beautiful clear and present sober side of life, is what we bring to you during the sessions. We BRING IT with love, empathy, honesty, tears, and lots of laughter.

LEARN MORE ABOUT US

We BELIEVE that alcohol does not belong in your life if you are fighting to try and make it work.

We BELIEVE that messing up does not exist in recovery.

We BELIEVE that starting over is not a bad thing that you should beat yourself up about. 

We BELIEVE in YOU and your ability to finish this program as strong as you started because you have a burning desire to get and stay sober (even if you don’t realize it yet.) 

In case no one has told you lately: you are more than enough and deserve a kick-ass fulfilled life that does not include erasing yourself by drinking.

INTRODUCING THE SOBER SESSIONS SPRING/SUMMER SCHEDULE

We break your first year of sobriety down into weekly step-by-step (easy to follow) mini-sessions so you will progress without overwhelm stopping you.

BONUS SESSION ZERO: 

GET READY TO QUIT

A recorded audio training to help you prepare yourself for quitting so that you know what to expect and what to do during your first 30-days. . 

  • What is alcohol and why do you think you need it?  
  • How to decide if you need to quit or moderate
  • What to expect during your first 30-days
  • How to tell people you quit drinking
  • How do you move past the first couple of weeks and stick with it? 
  • Dealing with anger + frustration, sadness, and cravings without reaching for the bottle
  • BONUS: 24-Hour Self-Care Toolkit + MasterClass

BONUS ZERO WILL UNLOCK ON MAY 6th  

You will have plenty of time to prepare for your May 13th start date. 

 

SESSION ONE

Week One: Get Bold! 

Stop blaming, shaming, and allowing alcohol to define who you are. 

In SESSION ONE you will identify the belief system that has held you back from quitting drinking and sticking with it.  

Learn how to challenge yourself within the belief system that keeps you drinking so that you begin the process of building NEW behaviors and beliefs in sobriety. 

 

SESSION TWO

Week Two: We Are In This Together

You will work together with your past drinking self to connect the dots of why you believe that alcohol will help you and not hinder you in your day-to-day life.

In SESSION TWO you will connect deeply to the emotional side of drinking vs. not drinking so that you begin accepting your new sober lifestyle while you grieve your former drinking-life.

SESSION THREE

Week Three: The Line Is Drawn

Practice self-care and a bit of selfishness as you create a healthy sober zone that you will protect and put first in your life.

In SESSION THREE you learn how to embrace the fear of missing out while creating boundaries in your daily life with people, places, and things whille you work on your #1 priority - you not drinking

 

SESSION FOUR

Week Four: I’m Fun; Not Boring

Identify and challenge what you focus on after 30-days alcohol-free as you begin to feel the benefits of life without the drink.

In SESSION FOUR you will create a sober activity plan reminiscent of when you were a kid.

Experiment, explore, and follow your curiosity now that your mind has opened itself up to the possibility of living without alcohol to make the witching hour more fun. 

 

SESSION FIVE

Week Five: What if?

You feel so much better without alcohol but self-sabotage is kicking in. You find yourself questioning if you can go back to drinking and still feel this good.

In SESSION FIVE you will learn how to stay focused on long-term sobriety while you answer the doubts you have about living without alcohol for good.

You will check-in with your progress, and we will help you to build a daily plan that will challenge talking yourself into drinking thoughts and behaviors.

SESSION SIX

Week Six: Mind, Body, and Soul

The most crucial part of living a sober lifestyle is what you daily for your mental and physical health. Drinking and being hungover robs you of precious self-care and nurturing yourself.

In SESSION SIX you will learn how to calm your mind, move your body, and eat during your first year of sobriety.

What's next? You will receive a 30-day membership into our RAW Sober Lifestyle Club to keep you accountable and supported. 

 

                                       

THE GOOD NEWS IS...

 

by joining the sessions you will gain access to a strategic plan that you will use to move forward during the first year of sobriety with accountability and support from us.  We give you continuous access each time we release The Sober Sessions which means, you will not get the boot once your 6-weeks is up. 

 

THE GREAT NEWS IS...

 

by joining the sessions you will know yourself in a deep and loving way that gives you self-comfort and self-assurance to never doubt your choices or yourself again.  You will become the only person you need to help you stay sober and not go back to the vicious cycle of addition. 

Picture yourself in a year - you are here where you are now, or where you want to be without the addiction of alcohol weighing you down. 

You deserve the time it takes to get to other side.  

 

 

Your Sessions Include:

 

  • The Sober Sessions self-study companion guide packed with strategies, tips, and recovery resources to help you navigate through each session with ease 

  • Weekly video training (take on the go) and worksheet delivered every Sunday at 3:00 p.m. pst via your training dashboard

  • Downloadable lifetime access to the course so you can go at your own pace

  • Closed Facebook group for community, connection, and support and access to the group indefinitely (see FAQ below)

  • Weekly LIVE coffee Q & A with us to answer your questions and help you finish your session work.  Calls are done via Zoom on Saturday morning 8:00 a.m. pst. 

  • Weekly email to empower you with tips, resources, and tools to use during each weeks session

  • Coach connect day to reach out to us individually via email every Wednesday afternoon from 1-3:00 p.m pst.

  • Exclusive RAW podcast to motivate you to keep going each week (you will LOVE this)

 

After you complete The Sober Sessions you will feel:

 

  • Confident in your decision to get and stay sober because you have a well thought out plan in place
  • Knowledgeable in the foundations of sobriety and what works for you to thrive during your first two years
  • Excited about what is to come in your new sober life because you have a new perspective on what living a sober lifestyle looks like
  • Self-Aware and ready to do the work it takes not to just quit drinking but to LIVE and THRIVE in sobriety
  • Supported by the sober women who are all around you in our group; you feel the love and know you are not alone
  • Grateful that you took the first step you needed to build your sober plan and stop second-guessing your choice
  • Happy because you have lifted the drinking burden off of your shoulders and replaced it with joyful activities that light your pants on fire
  • Self-Assured and ready to conquer your sobriety with knowing 100% that YOU are in control of designing your life and nothing will stop you (plus, you have a plan if relapse does happen)
  • FREE from alcohol controlling your life 

 

 

I'M READY TO ENROLL!

YOUR INVESTMENT

We have made The Sober Sessions affordable so you can get extra support and accountability during your first year of sobriety.

FULL PAYMENT

$397

One time payment

ENROLL NOW

PAYMENT PLAN

$211

One payment due now, the other in 30-days

ENROLL NOW

WHAT MAKES THE SOBER SESSIONS DIFFERENT?

Courtney and Lori are with you every step of the way. You have one-year of continuous access to two sober coaches who have gone through the first year of sobriety the hard way. The Sober Sessions is designed to help you NOT do the same.

F.A.Q.

Why is this program based on the first year?

In our experience of getting and staying sober the first year was the hardest.  We know what to focus on to you build strength in your mental clarity and physical body that will help you immensely during this challenging time.

My schedule is crazy, how much time do I need to complete the weekly session work?

Please allow a minimum of 1 to 2 hours a week for the session work and discussion to get the most out of the program.  All LIVE coaching sessions are recorded so you can view at anytime.  Go at your own pace.

Tip: don’t look at it as another thing you are adding to your plate, embrace the sessions as personal growth and an experience that will help you design your new way of living and your future.

Once you enroll, you are a student of sobriety; and that, sister, takes time and grace.

How is the program delivered:

We use Kajabi for our school site. Once you enroll, you will set up your school username and password so that you have 24/7 access to the session material.  Each Session is released weekly - not all at once - so that you can keep up without getting overwhelmed.

Have no fear; The Sober Sessions is streamlined and effective; not a bunch of fluff!  

Do I need to be on Facebook to do this program?

Yes.  We know Facebook is not for everyone but it’s only 6-weeks, you can join the group and delete your account when we are done.

Also, as a student, you will be able to stay in the group indefinitely and participate each time we release The Sober Sessions to new students.  This means you will get updates and new information added to help you during your two-year plan.

How long do I have access to the program?

Each session is downloadable for you to keep for life.

What is your refund policy?

Due to the digital nature of the course and us being hands-on from the beginning, we will only honor a refund if the program did not work for you after 21-days.  You will be required to complete the work (log into the sessions) and show proof of your completed workbooks and weekly exercise and that you have gotten on the Q & A calls. No exceptions.

There will be no refunds given for I changed my mind OR I just wanted to check it out but decided not to join, you must do the work.

Is this a replacement program for my support group or therapy sessions?

No.  The Sober Sessions can only be used for educational and motivational support, and as a companion to your treatment of choice.

Also, please understand that we do not prescribe to any one form of sobriety or recovery.

What if I continue to drink, can I stay in the program? 

YES. 

Come on, sister, no one is perfect. The beauty of the Sessions is that it will help you create a plan in the event relapse happens.  The sessions will also open your heart to the new possibilities of living a sober life to make it a little bit easier to quit drinking. 

 

 

 

I NEED THIS!

WHAT OUR PAST STUDENTS ARE SAYING

We keep it anonymous. Our students are are our sisters in sobriety.

"The six weeks flew by & I felt supported & encouraged the whole time! I reached the goal I had set for myself at the beginning & will continue using the new tools I’ve gained to build a solid recovery & a beautiful life worth living. Love both of you ladies!! ❤️"


"The Sober Sessions program provides the support and guidance I needed to start my sober journey. Courtney and Lori are compassionate and open about their own experiences which gives the program a warm authenticity. You can feel comfortable sharing your stories in the no judgement zone of the community. "


"The Sober Sessions was a good course to add to my sober toolkit. Going through this course gave me some good insights to myself and what I want for myself in the future. Courtney and Lori were so nice, and I felt like I was with good friends, not just a teacher lecturing me. I am happy with what I learned about myself in The Sober Sessions, and am pleased to have it as a resource to go back to any time I need it."


YOUR INVESTMENT

We have made The Sober Sessions affordable so you can get extra support and accountability during your first year of sobriety.

FULL PAYMENT

$397

One Time Cost

ENROLL NOW

PAYMENT PLAN

$211

One payment due now, the other in 30-days

ENROLL NOW

Please don’t put yourself off any longer.  If you know you need sobriety in your life and want desperately to make it work, we encourage you to take the first step in making it happen.

Regardless if you join us, we want you to get the help that you need to rock the hell out of your life and stop running from fear and self-doubt.

If you have questions, please ask us! We are here to help you decide of the sessions are right for you. 

 

 

 

I HAVE QUESTIONS

 

Disclaimer:  The Sober Sessions is a program under Real Aligned Women, LLC.  Courtney Andersen and Lori Massicot are acting members of Real Aligned Women, LLC.  Payments received for The Sober Sessions will be paid to Real Aligned Women, LLC.

Courtney Andersen and Lori Massicot do not give you any medical advice, including medicines or supplement recommendation, nor treatment for addiction, eating disorders, or any other health condition.

Please refer to your medical professional if you have any questions or concerns before enrolling in The Sober Sessions.

There is NO guarantee of sobriety.  We teach you and give you the tools you need to stay sober, but it is up to you to do the work.  

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